Great! Let’s go! Here’s our pick for February: Keep your eyes peeled for posts here on the blog and on the GMH Facebook page and keep the discussion going. Happy reading! *disclosure Continue Reading
Category Archives: book club
Good mental health is an ongoing dedication to reality at all costs
Thanks to everyone who reached out to me by email and on social media regarding my last post. I have been interested in trauma recovery for many years and, I believe, at the core of many mental health disorders, as well as many physical illnesses, is a history of trauma. Like so many of us in the mental health… Continue Reading
The tendency to avoid problems is the root of mental illness
Last week we announced the GMH book club pick, The Road Less Traveled, for the month of January and have been reading voraciously since. Time management and personal value “If we feel ourselves valuable, then we will feel our time to be valuable, and if we feel our time to be valuable, then we will want… Continue Reading
GMH Book Club: The Road Less Traveled
The GMH book for January 2017 is The Road Less Traveled by M. Scott Peck, M.D. Dr. M. Scott Peck is a psychiatrist who, blending psychological and spiritual insight, sheds light on the underlying causes of mental illness, neuroses, relationship problems and parenting issues. By facing our problems, versus running away from them, not only can we avoid… Continue Reading
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