My calico kitty is in the hospital tonight. For the second time in 16 years (the first and only was during her spay when she was a kitten) she is spending the night away from home. Tonight, she won’t be curled on my lap while we watch TV, or snuggled into my shoulder, her head under… Continue Reading
Category Archives: good mental health
Accomplish more by doing less
Accomplish more by doing less Fight, flight or freeze is real, even if the “threat” is our to-do list. I knew I was in trouble when I started on hour three of Dawson’s Creek reruns with no intention of getting off the couch. My email was chiming, the phone was ringing, and my to-do… Continue Reading
When the cost of healing is our past relationships
Our past relationships 2017 has proven a difficult year so far. The November presidential election has had the global political climate in a tail spin. At home, I have a tween who became a teen and seemingly grew up overnight. On a personal level, I’ve had to face letting go of another round of… Continue Reading
6 ways to build healthy relationships
Threats and ultimatums healthy relationships do not make. A few weeks ago, we had plans to see an extended family member who we don’t often have the opportunity to see. He was in town for a few days working and we cleared our schedules so we would be available when he was able to get… Continue Reading
By continuing to use the site, you agree to the use of cookies. more information
The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.