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Category Archives: good mental health

Be grateful for what you have, while you have it

Diana B
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Diana B

Diana Baker, MSW, is a registered clinical social work intern, mental health counselor and wellness coach. With 20 years' experience working with children and families, she provides mental health counseling in St. John's, Florida. Offering individual and family counseling for children, teens, and adults; face to face, and via video chat and text. For more information, visit goodmentalhealth.info/about
Diana B
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My calico kitty is in the hospital tonight. For the second time in 16 years (the first and only was during her spay when she was a kitten) she is spending the night away from home. Tonight, she won’t be curled on my lap while we watch TV, or snuggled into my shoulder, her head under… Continue Reading

Accomplish more by doing less

Diana B
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Diana B

Diana Baker, MSW, is a registered clinical social work intern, mental health counselor and wellness coach. With 20 years' experience working with children and families, she provides mental health counseling in St. John's, Florida. Offering individual and family counseling for children, teens, and adults; face to face, and via video chat and text. For more information, visit goodmentalhealth.info/about
Diana B
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Accomplish more by doing less   Fight, flight or freeze is real, even if the “threat” is our to-do list.  I knew I was in trouble when I started on hour three of Dawson’s Creek reruns with no intention of getting off the couch. My email was chiming, the phone was ringing, and my to-do… Continue Reading

When the cost of healing is our past relationships

Diana B
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Diana B

Diana Baker, MSW, is a registered clinical social work intern, mental health counselor and wellness coach. With 20 years' experience working with children and families, she provides mental health counseling in St. John's, Florida. Offering individual and family counseling for children, teens, and adults; face to face, and via video chat and text. For more information, visit goodmentalhealth.info/about
Diana B
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  Our past relationships 2017 has proven a difficult year so far. The November presidential election has had the global political climate in a tail spin. At home, I have a tween who became a teen and seemingly grew up overnight. On a personal level, I’ve had to face letting go of another round of… Continue Reading

6 ways to build healthy relationships

Diana B
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Diana B

Diana Baker, MSW, is a registered clinical social work intern, mental health counselor and wellness coach. With 20 years' experience working with children and families, she provides mental health counseling in St. John's, Florida. Offering individual and family counseling for children, teens, and adults; face to face, and via video chat and text. For more information, visit goodmentalhealth.info/about
Diana B
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Threats and ultimatums healthy relationships do not make. A few weeks ago, we had plans to see an extended family member who we don’t often have the opportunity to see. He was in town for a few days working and we cleared our schedules so we would be available when he was able to get… Continue Reading

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