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Category Archives: video

[Video] How to End the Stigma Against Mental Illness

With an estimated 43.8 million people in the U.S. alone who reportedly experience a mental disorder in a given year, it’s time we end the stigma, or shame, associated with mental illness. This video provides 4 points to consider. If you enjoy our video content, please join us on YouTube at Good Mental Health. You… Continue Reading

[Video] What your body is telling you about your mental and emotional health

“Many mental health practitioners shy away from discussing topics like spirituality when addressing the subject of mental illness, or conversely, mental wellness. But if we are going to make real progress in improving our mental and emotional states, and thus our physical health, we might as well identify a few universal truths…” Here is the video presentation of our… Continue Reading

4 Tips for Healing through Estrangement [Video]

Something told me to Google my stepfather’s name. A nudge guided me to skip going to his Facebook page, as I had many times in the past, and to use the search engine instead. And there it was. His obituary. He passed away six months ago. He has been cremated, his ashes interred, a memorial service held.… Continue Reading

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