[Video] What your body is telling you about your mental and emotional health

“Many mental health practitioners shy away from discussing topics like spirituality when addressing the subject of mental illness, or conversely, mental wellness. But if we are going to make real progress in improving our mental and emotional states, and thus our physical health, we might as well identify a few universal truths…”

Here is the video presentation of our article by the same name.

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Be well, friends.

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